CRACKED OPEN
This book serves as a beacon for anyone who has ever felt lost in the expectations of others, trapped in a narrative that no longer serves them, or is seeking a deeper connection with their True Self. It challenges readers to reconsider what it means to repent, to change, and to grow. Science based approaches will guide the readers as they break free from limiting beliefs and the side effects that accompany that: burnout, depression, shame, and lack of boundaries.
“A compelling, intimate and evidence-based story about a journey toward healing. There can be meaning in the haze of pain and, most importantly, it is possible to find relief when we're ready to participate in our own rescue.”
- Dr. Julia DiGangi, Neuropsychologist and Author of Energy Rising
HERE’S WHAT PEOPLE ARE SAYING:
"An emotional journey that is as raw as it is transformative. With each page, our perceptions are challenged, pushing the boundaries of what it means to truly heal from life's deepest wounds. A blend of wisdom, heartache, and triumph, written with a sincerity that resonates long after the final chapter. This is not just a story; it's a call to rise above our limitations and embrace the full spectrum of our humanity."
-Eugina Jordan, Award-winning CMO, Technologist, and Author
"Drawing from raw vulnerability, psychological science, and spirituality, Michelle bravely shares a meticulously introspective memoir of overcoming abuse and the long tail of it's impact. It will inspire anyone looking to let go of the limiting stories, narcissistic people, and corrupt systems that constrain who we are, and who we might become."
-Jay Vidarthi, Author of Reclaim Your Mind: Seven Strategies to Enjoy Tech Mindfully
“In this deeply personal journey of untangling religious trauma, power dynamics, social control, and an abusive marriage, Moffitt shows the "why" and the "how" to develop the courage to break free and thrive. She knows what she is talking about and is a trusted guide. Read this book!”
- Dr. Andrew J. Bauman, Author of Safe Church: How to Guard Against Sexism & Abuse in Christian Communities
“In our social media society devoid of meaningful content, it is refreshing to find an author in Michelle Moffitt, who has the courage and passion to bare herself and deconstruct her life and then rebuild a new version of herself, strong, self-assured, and empowered.”
-Monique Liard, Finance Leader and CPA
"Michelle brings together over a decade of professional counseling and coaching with her own personal story. Her experience confirms what we can also learn for ourselves. Using references and scholarship of many others, Moffitt brings a truly modern update to personal growth and recovery."
-Lori McRea Keller, Ed.D.
A JOURNEY TO A RESILIENT AND INDEPENDENT MINDSET
We’ve all experienced living within limited belief systems shaped by the expectations of others and the broader culture. Whether it’s societal pressures, familial norms, or personal doubts, we’ve all felt the weight of expectations that hinder our true selves from shining through. “Cracked Open” offers a guiding light for anyone seeking to break free from these constraints, reclaim their autonomy, and embark on a journey of self-discovery and resilience.
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“In discovering and owning our true selves, we will find confidence, reclaim our voices, and be empowered by the brilliance that emerges when we allow ourselves to be cracked open.”